Demystifying Mindfulness: Color Your World Mindful!

Posted September 14th, 2018

This blog is the ninth part in the series “Demystifying Mindfulness.” I’m hoping I can help us all understand a little bit more about the practice of mindfulness, how it can be helpful and how we can integrate it into our lives. Adult coloring is all the rage. There are over 20,000 results just on […]