Karen Wagner, MS, RD, CSO, LDN

My Sugar Use Blog: Week Two!

Posted April 1st, 2014

Karen continues to monitor her added sugar intake and tries to make some healthy changes.

My Sugar Use Blog: Week one!

Posted March 24th, 2014

I did my best to follow the advice that I give to patients and I tried to follow my normal pattern and just track what I normally eat. I rediscovered what I have known from previous attempts to monitor what I eat: it is rather time consuming and tedious to track what you eat! It […]