Demystifying Mindfulness: Mindful Grieving

Posted August 17th, 2018

This blog is the seventh part in the series “Demystifying Mindfulness.” I’m hoping I can help us all understand a little bit more about the practice of mindfulness, how it can be helpful and how we can integrate it into our lives. Grief is our response to loss. Contrary to popular culture beliefs, a loss […]

Holiday Traditions After A Loss

Posted December 20th, 2017

This year was pretty tough for me. I lost my beloved dog Finn. Finn was my partner in life and in work, as he was a therapy dog who provided love, support and relief to many cancer patients and their families over the years. As the holidays grew closer, I started to think more about […]

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Coping with Grief and Loss During the Holidays [Webinar]

Posted October 30th, 2014

Join us for this live webinar on coping with grief and loss during the holidays.