Getting Back to the Basics: Yoga for All
Posted February 24th, 2014
Fern Nibauer-Cohen
There is a tremendous value to incorporating acts of “simplicity” during the course of the day. Many people hear the word “yoga” and shy away from the practice thinking they will be asked to bend and move into complicated shapes that are acrobatic and unnatural.
I wish u knew… the importance of survivorship care
Posted November 19th, 2012
Timothy J. Hampshire
Survivorship care can help cancer survivors live healthier, fuller lives after treatment.
Sidelined
Posted October 16th, 2012
Rodney Warner, JD
I’ve done it again. Pulled a muscle in my back. Maybe three or four times a year, I make a bone head play and end up communing with a heating pad and an ice pack for a while.