How to Strengthen Your Immune System: Part 1

Posted September 17th, 2020

In the midst of a pandemic and with flu season on its way, many are asking – how can I support and strengthen my immune system? While the immune system generally does a great job of protecting the body from germs through its own processes and systems in place, we can work towards strengthening overall […]

Smoothies for All Occasions

Posted May 24th, 2016

Introduction This webinar, presented by Audrey Caspar-Clark, M.A., R.D., L.D.N., C.S.O., teaches you how to create a nutritional smoothie. About the Presenter Audrey Caspar-Clark, M.A., R.D., L.D.N, C.S.O., received her M.A. in Nutrition Education from Immaculata University in 2009 and her B. S. in Nutrition from Immaculata University in 2000.  She holds an active certification as a […]