Workout Wednesdays – Back Exercises
Posted June 3rd, 2020
Karen Arnold-Korzeniowski, BSN, RN
We know that it has been harder for people to exercise over these last several weeks. Christina Lombardi, DPT PT has put together easy exercises to get you moving at home! Each Wednesday for the next several weeks we will share these exercises with you. Each exercise includes descriptive information and a video to demonstrate […]
Workout Wednesdays – Standing Leg Exercises Part 2
Posted May 6th, 2020
Karen Arnold-Korzeniowski, BSN, RN
We know that it has been harder for people to exercise over these last several weeks. Christina Lombardi, DPT PT has put together easy exercises to get you moving at home! Each Wednesday for the next several weeks we will share these exercises with you. Each exercise includes descriptive information and a video to demonstrate […]
Workout Wednesdays – Standing Leg Exercises Part 1
Posted April 29th, 2020
Karen Arnold-Korzeniowski, BSN, RN
We know that it has been harder for people to exercise over these last several weeks. Christina Lombardi, DPT PT has put together easy exercises to get you moving at home! Each Wednesday for the next several weeks we will share these exercises with you. Each exercise includes descriptive information and a video to demonstrate […]