coconut

Vegetarian Side Dish: Coconut Kale with Raisins

Posted April 15th, 2013

Vegetarian Side Dish: Coconut Kale with Raisins. Serves: 2 Ingredients include kale, coconut butter, raisins and coconut water.

Sweet Potato Fries Recipe

Vegetarian Side Dish: Baked Sweet Potato French Fries

Posted April 9th, 2013

Baked sweet potato french fries with olive oil and salt. Add cinnamon or curry for a sweet or savory take on the original recipe.

Vegetarian Drinks: Pumpkin Pie Smoothie

Posted April 8th, 2013

Enjoy this healthy smoothie made with pumpkin (fresh or canned), raw almond butter, spinach, blueberries, banana.

Nutrition from A to Z: Answers to your nutrition and diet questions

Posted April 3rd, 2013

During this 1 hour class, taught by a registered dietician, your questions will be answered. The program reviews the current nutritional information and guidelines for cancer patients and survivors.

After Breast Cancer: Survivor Education Webinar

Dr. Kathryn Schmitz discusses issues that commonly affect breast cancer survivors and explore ways to manage these concerns.

chocolat smoothie

Vegetarian Green Drinks: Chocolate Smoothie

Posted April 2nd, 2013

Vegetarian Green Drinks Chocolate Smoothie with spinach and berries.

Curried Coconut Lentil Soup Kale Red Rice

Vegetarian Entree: Curried Coconut Lentil Soup

Posted April 1st, 2013

Enjoy this healthy, vegetarian entree Curried Coconut Lentil Soup.

Vegetarian Breakfast: Muesli

Posted March 26th, 2013

Enjoy a healthy breakfast of rolled oats, apricots, sunflower seeds and a dash of cinnamon. Good way to start a #MeatlessMonday.

Vegetarian Side Dish: Millet Mashed Potatoes

Posted March 25th, 2013

Enjoy this healthy vegetarian recipe of millet, cauliflower, garlic, olive oil, umeboshi vinegar.

Green Smoothie

Vegetarian Green Drinks: Lisa’s Favorite Green Smoothie

Posted March 19th, 2013

Favorite Green Smoothie – blend all ingredients in a high-powered blender until smooth and creamy. Add water as necessary. Vegetarian recipe.