Beating the Heat with Beets

Posted July 31st, 2020

Staying active and hydrated in hot weather can be challenging. Beets are one of those super foods that are packed full of nutrients. They are a good source fiber, folate, manganese and potassium. Beets and beet greens contain a powerhouse of bioactive antioxidants, specifically betaine, attributing to the deep purple color of beets and lutein, […]


Why Does Food Taste Bad? Differentiating Between Taste and Smell

Posted May 9th, 2018

For my third OncoLink Blog post, I wanted to dive into the ideas of taste and experience when we actually encounter food. This is something I talk a lot about, and quite frankly something I write about quite frequently. Honestly, there is a lot of content out there from me about this idea. With that […]


Nutrition Has a Very Important Part to Play

Posted March 7th, 2016

Our choices in food and nutrition play an important part in health. Small healthful steps like including colorful fruits and vegetables to your diet, increasing fiber and cutting down on simple sugars can make a big difference.  We invite you to learn more about the role of nutrition in our health from Dr. Ana Negron […]