Mushroom Medley Side Dish

Posted May 20th, 2013

Mushrooms are bursting with health-promoting compounds and are rich in potassium.

Curried Chana Dal Risotto

Vegetarian Recipe: Curried Chana Dal Risotto

Posted April 23rd, 2013

This one pot meal is super easy. Just put all the ingredients in a medium pot, add heat, and enjoy!

Tomato Shitake Mushroom Risotto

Vegetarian Entree: Tomato and Shitake Mushroom Risotto

Posted April 22nd, 2013

Vegetarian Entree: Tomato and Shitake Mushroom Risotto Recipe Type: Entree Cuisine: Vegetarian Author: OncoLink Team Serves: 6 Ingredients 2 garlic cloves, minced 1 Tbsp olive oil 1/2 tbsp dried basil 1-cup chana dal 1-cup brown rice 1-15 oz can diced tomatoes 1 small onion, diced 1-cup shitake mushrooms (I used frozen) 2 cups milk or […]


Vegetarian Entree: Spaghetti Squash Primavera

Posted April 16th, 2013

Spaghetti Squash Primavera includes spaghetti squash, tomato sauce, broccoli, portabella, red pepper.


Vegetarian Side Dish: Coconut Kale with Raisins

Posted April 15th, 2013

Vegetarian Side Dish: Coconut Kale with Raisins. Serves: 2 Ingredients include kale, coconut butter, raisins and coconut water.

Sweet Potato Fries Recipe

Vegetarian Side Dish: Baked Sweet Potato French Fries

Posted April 9th, 2013

Baked sweet potato french fries with olive oil and salt. Add cinnamon or curry for a sweet or savory take on the original recipe.

Vegetarian Drinks: Pumpkin Pie Smoothie

Posted April 8th, 2013

Enjoy this healthy smoothie made with pumpkin (fresh or canned), raw almond butter, spinach, blueberries, banana.

chocolat smoothie

Vegetarian Green Drinks: Chocolate Smoothie

Posted April 2nd, 2013

Vegetarian Green Drinks Chocolate Smoothie with spinach and berries.

Curried Coconut Lentil Soup Kale Red Rice

Vegetarian Entree: Curried Coconut Lentil Soup

Posted April 1st, 2013

Enjoy this healthy, vegetarian entree Curried Coconut Lentil Soup.

Vegetarian Breakfast: Muesli

Posted March 26th, 2013

Enjoy a healthy breakfast of rolled oats, apricots, sunflower seeds and a dash of cinnamon. Good way to start a #MeatlessMonday.