Posted April 7th, 2020
Oddly enough, my cancer treatment trained me for this unforgettable moment in history. All my life I had been chubby. In my 30’s I picked up running and finally got into shape. Someone suggested taking up yoga to improve my running, I did, and it worked like a charm. After a year of practicing yoga, I was diagnosed […]
Posted May 7th, 2015
As we shift from a cold, dark winter to the bright warmth of spring, you may be seeing a lot of activities taking place all around you. This is the season for 5K runs, bike rides, and fitness challenges, all geared toward the shedding of your winter layers to achieve the goal of having a […]
Posted November 26th, 2012
Timothy J. Hampshire
Ms. Nibauer-Cohen talks about how yoga can help people with cancer cope with the stresses of the diagnosis.