Yoga is a tool to recover, reconnect, and rejuvenate. It is a way to strengthen the immune system, reduce stress, and help manage the side effects of chemotherapy, surgery, and radiation. We invite you to explore more about how yoga can make a difference and support cancer patients in this video below with Karen Gagnier.
About the Speaker: Karen Gagnier, Yoga Instructor, Breast Cancer Survivor
When Karen was diagnosed with breast cancer, and after a full year of treatments-chemotherapy, surgery, and radiation, she experienced first hand the benefits of a yoga practice. Part of her recovery plan was to share this gift of yoga and become a teacher. She is a yoga instructor for cancer survivors in the Philadelphia area.
Video courtesy of 4wholeness.com
4wholeness.com provides education and resources surrounding integrative care. Every article, comment, recipe, video and recommended product has been curated with love. We value whole person health. Making informed decisions is essential. Survivorship and quality of life are central to our vision for health care.