Integrative Medicine: It’s Just Good Practice
Posted March 23rd, 2017
The 4Wholeness Team
Integrating conventional, allopathic medicine with evidence-based eastern medicines supports whole person health. We invite you to listen as Dr Georgia Tetlow, Integrative Physician, shares how she uses therapies such as physical exercise, acupuncture and meditation to support her patients and their particular symptoms during every phase of treatment and beyond on a physical, emotional and […]
Complementary Therapies to Reduce Side Effects of Radiation
Posted February 21st, 2017
The 4Wholeness Team
Radiation and chemotherapy patients often experience side effects with treatment. These might include radiation skin reaction, chemo induced neuropathy or nausea and vomiting. We invite you to listen as Dr Brian Lawenda, Radiation Oncologist, shares how he uses various complementary medicine therapies such as acupuncture, meditation, botanicals and lifestyle counseling to address some of the […]
The Role that Food Can Play in Our Lives
Posted November 1st, 2016
The 4Wholeness Team
Having a good, healthy connection with food can lead to a good, healthy connection with life that supports the whole person. We invite you to listen as Rebecca Katz, Culinary Nutritionist and author of The Cancer Fighting Kitchen, explains that what we eat can do all sorts of things for our body – in the […]
Benefits of Cannabis for Women’s Health
Posted August 1st, 2016
The 4Wholeness Team
Cannabis medicine can impact women’s health, hormones and stress response. It is incredibly helpful in regaining balance and homeostasis. For those who suffer from scanxiety (Scan Anxiety), Cannabis can help balance the endocannabinoid system to moderate this tension. We know that stress is the main driver of a metastatic process. We invite you to listen […]
Benefits of Medicinal Mushrooms
Posted July 6th, 2016
The 4Wholeness Team
Integrative oncology is really a patient, non-tumor centric treatment protocol. It leverages the benefits of many disciplines such as yoga, traditional Chinese medicine and exercise, working in conjunction with conventional medicine. Medicinal mushrooms have been used in Chinese medicine for thousands of years. Among their many benefits, they are a powerful tool to stimulate cancer […]
Benefits of Homeopathy
Posted June 15th, 2016
The 4Wholeness Team
Homeopathic medicine has been used for over 200 years. It is commonly used as an effective tool to reduce the bothersome side effects of cancer treatment alongside conventional cancer care. Now practiced by thousands of doctors and medical professionals in over 80 countries, it is a very safe option that has no known interactions with […]
Yoga for Cancer
Posted May 18th, 2016
The 4Wholeness Team
Yoga is a tool to recover, reconnect, and rejuvenate. It is a way to strengthen the immune system, reduce stress, and help manage the side effects of chemotherapy, surgery, and radiation. We invite you to explore more about how yoga can make a difference and support cancer patients in this video below with Karen Gagnier. […]
Nutrition Has a Very Important Part to Play
Posted March 7th, 2016
The 4Wholeness Team
Our choices in food and nutrition play an important part in health. Small healthful steps like including colorful fruits and vegetables to your diet, increasing fiber and cutting down on simple sugars can make a big difference. We invite you to learn more about the role of nutrition in our health from Dr. Ana Negron […]
Oncology Skin Care
Posted February 18th, 2016
The 4Wholeness Team
Chemotherapy, radiation and other cancer treatments can affect your skin in a variety of ways. We invite you to learn some ways to hydrate, soothe and support the integrity of your skin during and after treatment from Erica Suppa in this video. About the Speaker: Erica Suppa. With a background as a toxicology research scientist, […]
16 Tips for Managing Stress and Preventing Burnout
Posted January 14th, 2016
The 4Wholeness Team
We all experience stress at one time or another in life. Whether it’s from work, juggling too many things at home, relationship issues, environmental stress or other. Perhaps we let our minds go to places that create internal stresses. No matter what it is from, too much stress can lead to disease. It’s a brand […]