Demystifying Mindfulness: Meditation-There’s An App For That!
Posted August 3rd, 2018
Christina Bach, MSW, LCSW, OSW-C
This blog is the fifth part in the series “Demystifying Mindfulness.” I’m hoping I can help us all understand a little bit more about the practice of mindfulness, how it can be helpful and how we can integrate it into our lives. I’ve been meditating for 27 days! This is quite a streak! I’ve even […]
Demystifying Mindfulness: A Patient’s Experience With Mindful Meditation
Posted July 27th, 2018
OncoLink Team
This blog is the fourth in the series “Demystifying Mindfulness.” I’m hoping I can help us all understand a little bit more about the practice of mindfulness, how it can be helpful and how we can integrate it into our lives. We decided to spend some more time with the mindfulness apps before writing about […]
Demystifying Mindfulness: Meditation-Boot Camp For My Brain
Posted July 20th, 2018
Christina Bach, MSW, LCSW, OSW-C
This blog is the third in the series Demystifying Mindfulness.” I’m hoping I can help us all understand a little bit more about the practice of mindfulness, how it can be helpful and how we can integrate it into our lives. I have been meditating daily for 13 days. I am FAR from an expert. […]
Demystifying Mindfulness: What Mindfulness Isn’t
Posted July 13th, 2018
Christina Bach, MSW, LCSW, OSW-C
This blog is the second in the series Demystifying Mindfulness.” I’m hoping I can help us all understand a little bit more about the practice of mindfulness, how it can be helpful and how we can integrate it into our lives. In my last blog, I explored the diverse descriptions and definitions of mindfulness. I hope […]
Demystifying Mindfulness: Definitions
Posted July 6th, 2018
Christina Bach, MSW, LCSW, OSW-C
This blog is the first in a series I’m going to call “Demystifying Mindfulness.” I’m hoping I can help us all understand a little bit more about the practice of mindfulness, how it can be helpful and how we can integrate it into our lives. I’m going on this journey with you. I’ll try different […]
Going on Retreat
Posted March 13th, 2014
Carolyn Vachani, MSN, RN, AOCN
A retreat is a time and place set aside for your own self. This is a time for self appreciation, self enjoyment and self respect.